Erica Breen shares some simple ideas for incorporating crystals into your self-care routine.

This delicious vegan strawberry and banana smoothie recipe is perfect for the warmer months.

Lara Raybone explains six rituals you can practice at home to embrace your divine feminine energy.

Erica Breen explores spiritual activism and reveals ways to incorporate the practice into your life.

Do flowers have messages for us? Chaja van Boesschoten meets Imke den Hartog to find out more about flower reading.

Winter is officially here and Ayurvedic winter rituals can help to support your wellness during this chilly, introverted season.

This sweet golden milk recipe by Erica Breen is super yummy, easy to make and is perfect for brewing on a chilly winter's evening.

This hatha yoga practice is perfect to tap into the energy of the First Quarter Moon. Strength, challenge and a deeper inward connection.

Vanessa Rivero, a health coach and yoga teacher, discusses what fear is and shares her top tips for confronting it.

Yoga teacher Leah Sugerman shares her some of the best relaxation techniques for expectant mamas to use during pregnancy.

Mindful walking invites you to be consciously present with every step you take in your environment.

Looking for a yoga practice for the New Moon? This short sequence embodies the fresh and exciting energies of the New Moon.

The New Moon signifies a fresh start and is the ideal time for setting new intentions with your own ritual.

Discover how to create a sacred space that's perfect for supporting your at-home yoga practice.

Yoga teacher Leah Sugerman shares a simple meditation for helping you to soothe away stress and find a moment of relaxation.

Yoga teacher and health coach Vanessa Rivero discusses goal setting and shares her tips for sticking to your targets well into 2021.

Looking for an inspiring new read to connect you with your higher self? Take a look at some of our favourite reads here.

This easy ritual can help you find calm at any time, anywhere.

Follow these six tips to achieve powerful warriors poses, building strength and minimising injury.

Discover three meditation rituals to support you through life.