a day ago Simple calming breath practice This easy ritual can help you find calm at any time, anywhere.
3 days ago How to have a burning bowl ceremony A burning bowl ceremony is a simple and powerful way to release everything that no longer serves you.
4 days ago Vegan cacao truffle recipe Curb cravings for sugary treats with this delicious vegan cacao truffle recipe.
Oct 1 How to have a Full Moon ceremony at home Alisha Smith explains how to have a Full Moon ceremony at home to harness the energies during this special time in the Moon's cycle.
Sep 24 6 ways to improve yoga warrior poses Follow these six tips to achieve powerful warriors poses, building strength and minimising injury.
Sep 22 Easy vegan ramen recipe This easy vegan ramen recipe from Kari at Beautiful Ingredient is ideal when you're looking for a fresh and light meal.
Sep 19 Meditation tips for women's health Discover three meditation rituals to support you through life.
Sep 17 Water rituals with Dakota Chanel Water Priestess Dakota Chanel explains how we can honour water with her favourite rituals.
Sep 15 5 grounding yoga poses to root you to the present Yoga teacher Leah Sugerman explains five grounded yoga poses to encourage more mindfulness into your practice.
Sep 12 The healing power of roses Anna Rose shares her rituals for harnessing the healing energies of roses to open your heart and reclaim your power.
Sep 11 How to improve your pelvic floor with yoga A balanced yoga practice can help to improve the health of your pelvic floor muscles, as yoga teacher Leslie Howard explains.
Sep 11 PCOS: Natural remedies and herbs for support Chantal Perkins explains some of the natural herbs and remedies for supporting polycystic ovary syndrome.
Aug 31 Belly breathing for beginners One of the first breathing exercises you may come across in yoga is abdominal or belly breathing. Here's how to practice at home.
Aug 26 What is emotional eating? Vanessa Rivero shares her story of emotional eating and reveals the simple practice that you can try at home.
Aug 26 Herbs to support your menstrual cycle Here to explain some of her favourite herbs for supporting menstruation is Chantal Perkins, a naturopath and medical herbalist
Aug 18 Fig and mozzarella salad recipe Looking for a fresh and light salad recipe? This dish from Angela and Joe at Le Plain Canvas could be what you're looking for.
Aug 14 4 ways to improve tree pose Discover the easy tips to help you root down into the earth and blossom into a beautiful tree.
Aug 13 Healing rituals for menstruation Give yourself a break - discover how to make the most of your bleed time with advice from Mel Andrews.
Aug 3 The Lion's Gate Portal explained The Lion's Gate Portal is a cosmic event that takes place every year on 8 August. But what does it mean for us?
Jul 31 Living in tune with nature, with Merilyn Keskula We meet author and founder of The Moon Method, Merilyn Keskula, who explains why we need to connect back to the cycles of nature.
Jul 30 Green bean summer rolls This recipe by plant-based chef, Áine Carlin, is full of flavour and ideal for when you're looking for a fresh recipe.
Jul 23 Vegan coffee cake recipe This vegan coffee cake recipe by Áine Carlin is something of a showstopper and is perfect for a grown-up gathering.
Jul 21 Healing after lockdown: taking spirituality online What happens when a healer has to take her craft online?
Jul 16 Cosmic cauliflower curried tofu kebabs For a delicious summer dish, look no further than these gorgeous curried chargrilled tofu and cauliflower kebabs.
