Erica BreenSoothing golden milk recipe
Golden milk - sometimes called turmeric milk - is a soothing and delicious drink. It's a Western take on haldi doodh, a traditional Indian recipe, which blends half a cup of milk with a tablespoon of ground turmeric to create a vibrant yellow beverage.
This delicious golden milk recipe by Erica Breen is super yummy, easy to make and is perfect for brewing on a chilly winter's evening.
Soothing golden milk recipe
Ingredients
2 cups almond or coconut milk
1 ½ tsp turmeric
¼ tsp ginger
¼ tsp cinnamon
1 pinch black pepper
Maple syrup as a sweetener to taste (optional)
Method
In a small saucepan, add all ingredients.
Whisk to combine and warm over medium heat for 3-5 minutes.
Serve immediately.
About Erica Breen
Erica is a life-long mover and forever student. Trained in Pilates, Yoga and Ayurveda, Erica has a breadth of knowledge when it comes to the human body and its inner workings. Leading a nomadic lifestyle, you'll find Erica sharing her work online from all over the world! Find out more at ericabreenpilates.com.
